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Terrible night. I woke at 1 AM. Severe head pain. Did all that I used to do when I had chronic <god-awful (!)> head pain. Canceled my PCP today , via the MyChart app at 0400 hrs, so that’s cool. Another day of chill in’ and pt and exercises as able . FML, but understanding it’s just part of the “Gumbo of Life”💫☔️🌶😬
180802:glucose = 82, breath acetone=0.05, weight = 192.1,sleep = 7:06,pain = 6/10,
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87,1 kg
Bugüne kadar kayıp: 15,8 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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2326 kcal
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Yağ: 201,77g | Prot: 102,61g | Karb: 28,67g.
Kahvaltı: Karoun Labne Kefir Cheese, Egg, Kroger Heavy Whipping Cream, Coffee. Öğle Yemeği: Bluefin Tuna (Fish) , Cream Cheese, Publix Onions, Kroger Ground Beef Chuck 80/20, Lipton Black Tea Bags. Akşam Yemeği: Truvia Sweetener (Packet), Challenge Unsalted Butter, Cream Cheese, Cooked Mushrooms (Canned), Mexican Blend Cheese, Kroger Ground Beef Chuck 80/20, Kroger Salted Almonds, Morton Iodized Salt Seasoning, Celestial Seasonings Sleepytime Herbal Tea, Publix Onions. Aperatifler/Diğer: Kroger Deli Thin Sliced Mild Cheddar Cheese. devamı için...
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Haftada 2,5 kg kaybediyor
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 Yorumlar
Exercise helps. Medical marijuana works extraordinarily well. Outside time too. Wonders of life
02 Ağu 18 üye tarafından: cerobit
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Kudos... you let nothing keep you down.
02 Ağu 18 üye tarafından: ClassicRocker
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02 Ağu 18 üye tarafından: HCB
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02 Ağu 18 üye tarafından: adefwebserver
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mushrooms are an instant fix for massive migraine, but hmm their illegal
02 Ağu 18 üye tarafından: jenjabba
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That’s funny. I was just thinking of my dad and how persistent he always was. I’ve a pic of him, a young bombardier/navigator next to his trusty no. 3 bomber. One had to be a persistent type for such dangerous and critical work
Later at age 73 an unnecessary stroke Left completely paralyzed on his right side and aphasic, he persisted regaining most his mobility, but never his voice- written as well, I found manuscripts for a novel...yet all that he persisted and died a good death.
Dammit, Yes, a proper reminder to persist.
02 Ağu 18 üye tarafından: cerobit
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Been wondering about psilocybin, specifically if contraindicated for seizure dx??
02 Ağu 18 üye tarafından: cerobit
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A bit extra Cannabis tonight lol
02 Ağu 18 üye tarafından: cerobit
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What an inspiration. Hold onto the memories.
03 Ağu 18 üye tarafından: ClassicRocker
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I clutch the memories tight.💫❤️
04 Ağu 18 üye tarafından: cerobit
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