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Had bad evening yesterday, extreme digestive issues. Felt better this morning. Blood sugar very high this morning. Breakfast was liver & onions. Hope I can handle it.
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102,1 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 24,9 kg.
Diyet Takibi: Oldukça İyi.
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749 kcal
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Yağ: 52,65g | Prot: 85,07g | Karb: 25,35g.
Kahvaltı: Sonic Grilled Onions, Fried Beef Liver. Öğle Yemeği: Outback Steakhouse Fresh Mixed Veggies, Outback Steakhouse Lobster Tail, Outback Steakhouse Outback Special (6 oz). devamı için...
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sabit kilo
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