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Saturday September 1, 2018
Good Morning Dear Diary,
It's a cloudy start to the day. With the first 5 days of Low
Carbing in the books it's onward and downward.
Until Next Week. I'm THINKING THIN.......Marlene
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83,9 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 20,4 kg.
Diyet Takibi: %100.
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974 kcal
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Yağ: 63,10g | Prot: 73,95g | Karb: 33,10g.
Kahvaltı: Bacon (Cured, Pan-Fried, Cooked), Pepsi Diet Pepsi (Can), Trader Joe's Unsweetened Vanilla Almond Milk, Reddi-wip Extra Creamy Whipped Cream, Benefiber Healthy Shape Fiber Supplement, Splenda No Calorie Sweetener, Egg. Öğle Yemeği: Cabbage, Hellmann's Real Mayonnaise, Zacky Farms Turkey Breast Cutlet. Aperatifler/Diğer: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Atkins Dark Chocolate Royale Shake. devamı için...
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Haftada 5,3 kg kaybediyor
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