rosio19 Günlüğü, 21 Eyl 18

So now i gotta figure out if I’m gonna increase them again 😅 

Lol  

Jaja u gave me info before the payment  

Yes I figured I have to be patient and wait a while to increase 

I think I can patiently wait until oct 9th 👌🏼😌🕑 

Cuando me sobre $, lo haré  

Low carb 😂 

Next thing u gonna day low calories  

My mom is the queen of cooking homemade full of deadly oil, lard and butter food 🥘  

Delicious I can’t deny that 🤤 

So... you increased calories then lost weight? Or gained back to 120 and now holding? 

Chris... I have a $20 in Monopoly money I’ll shove through my screen to you if you can tell me why I dropped last night/this morning rather than my normal gain. (Not as hard of a workout as usual, drank more, sweat more- no fan near my bike, no changes in bathroom habits) I’m stumped lol. 

Lol done :P. Shoved it into my phone so you should have it soon haha.  

Can you tell me how many calories you started off with and what your doing now. I am doing 1200 right now and my problem is when I get where I want to be I don’t know how much to add to either maintain or lose slower.  

Telena I just posted the cons of a diet on a 1200 calorie a day diet  

N I also posted how u can figure out how many calories one needs to consume in order to lose weight  

It will be an adjustment  

One that u are totally able to do  

I’m gonna do the same after the holidays I’m assuming 😋 u know after all those tamales 😅 

Nope