VeronicaG26 Günlüğü, 04 Eki 18

Stressful day with mom yesterday & ate a lot of my son’s foods; (he’s trying to gain weight). Today’s a new day.

73,0 kg Bugüne kadar kayıp: 6,8 kg.    Geriye kalan: 7,3 kg.    Diyet Takibi: Oldukça İyi.

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1534 kcal

Yağ: 58,60g | Prot: 141,67g | Karb: 113,32g.   Kahvaltı: Blueberries , Raspberries , Fage Total 0% Greek Yogurt, Sargento Fancy Shredded Colby-Jack Cheese, Arugula Lettuce, Kale , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Eggs (Large), Coffee. Öğle Yemeği: Tuna Fish Salad . Akşam Yemeği: Ketchup , Horseradish , Calavo Avocado, Michelina's Authentico Wheels & Cheese, Trader Joe's Wild Argentinian Red Shrimp. Aperatifler/Diğer: Raspberries, Honey, Fage Total 0% Greek Yogurt, Blueberries. devamı için...