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Absolutely flabbergasted with this drop... Was not expecting it, now to stay focused over the weekend 😜
All the hard work is finally paying of! 🥊🥊🥊
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56,7 kg
Bugüne kadar kayıp: 33,3 kg.
Geriye kalan: 2,7 kg.
Diyet Takibi: Oldukça İyi.
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1874 kcal
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Yağ: 69,26g | Prot: 127,11g | Karb: 195,10g.
Kahvaltı: Chewing Gum (Sugarless), Coca-Cola Coca-Cola Zero (Can), Woolworths Moist Sliced Biltong. Öğle Yemeği: Butter, Banana Bread, Chocolate Sponge Cake with Icing, Coffee with Milk. Akşam Yemeği: Honey, Garlic, Coffee with Milk, Droewors. devamı için...
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Haftada 4,2 kg kaybediyor
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