loveshope26 Günlüğü, 13 Eki 18

It's that time of the month where my body holds on to as much water weight as possible. I am not going to weigh this week just for that reason. I am still on track with everything and hoping for a loss after next week.
69,8 kg Bugüne kadar kayıp: 48,2 kg.    Geriye kalan: 15,3 kg.    Diyet Takibi: Oldukça İyi.
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impressive gal. 
13 Eki 18 üye tarafından: nehamman
Thank you 😊  
13 Eki 18 üye tarafından: loveshope26
Glad those days are over for me. Yes, good to allow yourself a break during this time. You are still awesome! O "genial"!  
13 Eki 18 üye tarafından: delgadalahna
I am always gaining during this time. I keep weighing but I think I will start following your lead and stop weighing. it's depressing.  
13 Eki 18 üye tarafından: TheMartinsNest
Sometimes I will gain and sometimes I won't but this week is a 5 lb gain. It will come off when it's over. I have just learned my body is going to do whatever it wants to do during this time.  
13 Eki 18 üye tarafından: loveshope26
I always have horrible sugar cravings then too. 
13 Eki 18 üye tarafından: TheMartinsNest
Oh I do too! That and just junk food in general.  
14 Eki 18 üye tarafından: loveshope26

     
 

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