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Yesterday was seriously hectic. I got caught up in it all and forgot to eat so I ended up at dinner starving and dizzy. I managed not to go crazy at dinner though and did more DDR last night with my love and my room mate for hours. I think we got a little carried away. I did over 43 songs! I calculated the calories burned to be over 600!
This morning I woke up starving (not surprising)and weighed myself. I lost 2lbs!! Not a good way to lose it so I promised myself I'd eat more today but it still made me seriously happy.
Lazy day today. Time to snuggle down with my sweetheart and have a bowl of cereal.
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68,0 kg
Bugüne kadar kayıp: 2,7 kg.
Geriye kalan: 8,2 kg.
Diyet Takibi: %100.
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1068 kcal
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Yağ: 30,19g | Prot: 59,60g | Karb: 142,13g.
Kahvaltı: Milk (Nonfat), Apple Jacks Cereal. Öğle Yemeği: My Order at Chipotle. Akşam Yemeği: Bistro Selections Thai Style Chicken & Rice Noodles. Aperatifler/Diğer: Cashew Halves & Pieces, Bob's Starlight Mints Peppermint Sugar Free Candy, Sweet Sixteen Popcicles. devamı için...
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1991 kcal
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Egzersiz:
Dans (Hızlı Adım, Aerobik) - 36 dakika, Ayakta Durmak - 30 dakika, Taşıt Sürüş - 2 saat, Dinlenme - 12 saat ve 34 dakika, Uyku - 8 saat ve 20 dakika. devamı için...
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Haftada 6,3 kg kaybediyor
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