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Gaining 11 pounds in to weeks was fun, but now the vacation is over and it is time to get back the regular routine.
I am back to watching what I eat. Today I rand for 4 min. at a rate of 6.5 mph for 470 calories burned.
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100,7 kg
Bugüne kadar kayıp: 6,4 kg.
Geriye kalan: 14,5 kg.
Diyet Takibi: Düşük.
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Haftada 1,4 kg alıyor
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