billruse Günlüğü, 15 Kas 18

No singing last night, sadly, as my tablet's frozen after an update. I walked to the pub and back anyway. I am now lighter than I have been for many years :-)

128,8 kg Bugüne kadar kayıp: 15,0 kg.    Geriye kalan: 20,0 kg.    Diyet Takibi: Oldukça İyi.