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I'm trying really hard to keep it together. I have been pretty steady on the work outs, but not so consistent with my food choices.
I ran/walked 2.5 miles today (alternating every quarter mile) and rode the stationary bike 3 miles.
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89,7 kg
Bugüne kadar kayıp: 10,1 kg.
Geriye kalan: 17,2 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,3 kg kaybediyor
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