lovergirl654 Günlüğü, 18 Haz 10

End of Week 17 on Medifast. I'm Baaaccckkk. gonna keep it short and simple. Not feeling to well today. Actually don't even think I can eat because it all might come back up...I know...TMI....but hey its my journal. So anyway, I am below what I previously was thanks to sticking with the diet....and if me not feeling good is side effects of bad eating the last two weeks, I don't think I will be messing up any time soon.

By the way... I finally hit the mark of BEING AN ORANGE BAR...25% of my goal lost! YAYAYAYAYA... (song: "It's been a long time coming")

153,1 kg Bugüne kadar kayıp: 23,9 kg.    Geriye kalan: 71,5 kg.    Diyet Takibi: Oldukça İyi.

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1319 kcal

Yağ: 76,02g | Prot: 58,55g | Karb: 97,15g.   Kahvaltı: Medifast Oatmeal Crunch Bar. Öğle Yemeği: medifast chocolate crunch bar. Akşam Yemeği: quiznos ranch dressing, quiznos cobb salad (no flatbread). Aperatifler/Diğer: iced oatmeal cookies, 100% Whole Wheat Bread, 1/3 less fat cream cheese. devamı için...