|
FS is saying I'm going to die from rapid weight loss. It was just a rest of weight yesterday since I had weights inverted in my diet plan. Yesterday's weight, and this, could have been legit if I'd done what Chrisw did last night.
|
84,7 kg
Bugüne kadar kayıp: 4,2 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
|
|
2216 kcal
|
Yağ: 114,28g | Prot: 181,52g | Karb: 112,85g.
Öğle Yemeği: Pear, Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, Gala Apples, Cheddar Cheese, Pork Loin (Tenderloin). Akşam Yemeği: Chicken Wing, Chicken Thigh, Chicken Breast, Olive Oil, Lettuce Salad with Assorted Vegetables. devamı için...
|
Haftada 29,2 kg kaybediyor
|
 Yorumlar
I'm not convinced there's damages there Chris. I'm not convinced of iifym, but I do know that every once in a while it's necessary to follow and satisfy our craving.
06 Ara 18 üye tarafından: northernmusician
|
06 Ara 18 üye tarafından: John10251
|
06 Ara 18 üye tarafından: northernmusician
|
My question would be, why set yourself up to 'recover' as a planned routine, rather than continuing to progress as long as possible with the occasional random dietary debacle to simply be accepted when it occurs. I'm not saying your approach is wrong we're all different in the way we deal with thing
Btw the pizza made me drool.
06 Ara 18 üye tarafından: northernmusician
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
northernmusician Kilo Geçmişi
|