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Day three of weight watchers - mixing it up a bit - no shred yesterday - will definitely work out
today. Love the 0 points for fruit and veg now on weight watchers!
Measurements
Bicep - 12
Bust - 40
Waist - 36.5
Hips - 42
Calf - 14
Thigh - 22
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75,7 kg
Bugüne kadar kayıp: 2,4 kg.
Geriye kalan: 75,7 kg.
Diyet Takibi: Oldukça İyi.
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320 kcal
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Yağ: 13,24g | Prot: 12,50g | Karb: 46,75g.
Kahvaltı: Health Warrior Chia Seeds, publix quick cooking oats, kirkland frozen berries, unsweetened almond milk, flax seed, sweet and low, Coffee (Brewed From Grounds) . devamı için...
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Haftada 1,3 kg kaybediyor
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