GilmoreGirl Günlüğü, 21 Haz 10

Down less than a pound this week, but still happy with ANY loss.

The part of me that hopes for a pound a week is really hoping to "make up" for my "only" losing .6 this week.

The part of me that celebrates each and every loss as a victory is shouting with joy! :-)

I need to focus more on the celebrating part.

But instead I'm focused on how to make up for the .4 that I was supposed to lose but didn't. My plan is to eat less and exercise more, which is always the plan! Last week I lost focus a couple of times, which I DO partially blame on PMS cravings, since it happens this time every month.

I will stick to the meal plans and the execise plans, and see if that helps me to lose 1.4 this week.

83,2 kg Bugüne kadar kayıp: 9,3 kg.    Geriye kalan: 17,9 kg.    Diyet Takibi: Oldukça İyi.