Black Bee Günlüğü, 16 Oca 19

I am back after a looooong time and no reason as to see why but I will get where I want to be again. Hi to all the old friends and new hope all have an amazing day

89 kg Bugüne kadar kayıp: 25 kg.    Geriye kalan: 16 kg.    Diyet Takibi: Düşük.

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781 kcal

Yağ: 35,23g | Prot: 35,40g | Karb: 85,05g.   Kahvaltı: Woolworths Raw Honey, Woolworths Chia Seeds. Öğle Yemeği: Nectarines. Akşam Yemeği: Fried Mushrooms, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Aperatifler/Diğer: House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino. devamı için...