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Nobbad. Ate last night, Bex has been nagging me to try the giant salami she got me for Christmas so I got that out of the way, very nice it was too. It's stored now with clingfilm round the exposed end in my cool kitchen so it should last OK. I had salted peanuts and dark chocolate after. I wasn't hungry actually but once I'd started... anyway, lighter today :-)
Today I hope to get done some weights and some active yoga, maybe work on my hips some more (I had a new hip put in year and a half ago and I'm still balancing them up).
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124,3 kg
Bugüne kadar kayıp: 19,5 kg.
Geriye kalan: 15,4 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 1,6 kg kaybediyor
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