mysize10 Günlüğü, 02 Şub 19

Eating time was off and water intake was low. Will work on those things today. Onward...forward!

82,3 kg Bugüne kadar kayıp: 1,2 kg.    Geriye kalan: 14,2 kg.    Diyet Takibi: Oldukça İyi.

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1317 kcal

Yağ: 82,22g | Prot: 77,71g | Karb: 64,69g.   Kahvaltı: Calavo Avocado, Hard-Boiled Egg, America's Choice Bacon Thick Sliced. Öğle Yemeği: Sugar in the Raw Stevia in The Raw (Packet), Avocados, Great Value Frozen Mixed Berries, Nutrition Solutions Solutions4, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Akşam Yemeği: Cooked Collards (Fat Added in Cooking), Salmon. Aperatifler/Diğer: Great Value Purified Drinking Water. devamı için...