jamiqua Günlüğü, 09 Şub 19

my ibs-cic has been slowing my weight loss this week and it got to the point of where I was in so much pain from being so constipated, that I had to do a colonic/lax treatment. I feel so much better now that I've been cleaned out.

65,6 kg Bugüne kadar kayıp: 28,7 kg.    Geriye kalan: 2,1 kg.    Diyet Takibi: %100.

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1197 kcal

Yağ: 48,19g | Prot: 79,61g | Karb: 110,81g.   Kahvaltı: Country Crock Light Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Jennie-O Extra Lean Turkey Bacon, Naturegg Eggs, Bananas. Öğle Yemeği: Great Value Skim Milk, Kroger Hash Brown Patties, Healthy Choice Cafe Steamers Beef Merlot. Akşam Yemeği: Kroger Hash Brown Patties, Sea Queen Swai Fillets. Aperatifler/Diğer: Great Value Skim Milk, Schiff Move Free. devamı için...