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Getting close to my lowest !!!
More healthy carbs, lower fat and ditching dairy seems to be doing it for me this time around 🎉 see how it goes !
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66,1 kg
Bugüne kadar kayıp: 17,3 kg.
Geriye kalan: 2,6 kg.
Diyet Takibi: Oldukça İyi.
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1048 kcal
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Yağ: 49,51g | Prot: 42,61g | Karb: 96,59g.
Öğle Yemeği: Tomatoes, Cucumber (with Peel) , Heinz Eat Well Tomato & Cannellini Bean Soup. Akşam Yemeği: Quorn Sausages (2), Morrisons The Best Green Vegetable Medley with Cornish Butter, Bisto Gravy Granules, Morrisons The Best Green Vegetable Medley. Aperatifler/Diğer: Tesco Free From Red Leicester Slices , Nairn's Gluten Free Wholegrain Crackers, Nakd Lemon Drizzle. devamı için...
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Haftada 0,6 kg kaybediyor
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