katrinat Günlüğü, 03 Haz 08

I actually got to my weigh in yesterday and was pleasantly surprised to see the number!! Another 2.2 pounds down the drain! Only 7.6 to get to the WW goal-- but still 23 to get to MY goal...

71,5 kg Bugüne kadar kayıp: 17,5 kg.    Geriye kalan: 10,3 kg.    Diyet Takibi: Oldukça İyi.

---

506 kcal

Yağ: 27,70g | Prot: 19,80g | Karb: 45,90g.   Kahvaltı: salsa, sausage link, spinach, cheese, scrambled egg, mocha frappucino (tall). devamı için...