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Just made some Soy Patties for lunch, but a friend told info about how Soy is actually kinda bad for you. Read some interesting articles on it. Ah well no great loss. Plenty of other things to eat.
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66,7 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 5,4 kg.
Diyet Takibi: Oldukça İyi.
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1092 kcal
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Yağ: 55,25g | Prot: 50,51g | Karb: 109,40g.
Kahvaltı: milk, light mango juice, banana. Öğle Yemeği: green beans, water, olive oil, chopped onion, tofu. Akşam Yemeği: spaghetti sauce, ground beef, light mango juice, ranch dressing, tomato, bell pepper, salad. Aperatifler/Diğer: hershey's miniatures. devamı için...
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Haftada 1,6 kg kaybediyor
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