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Added a little less cardio and a little more weight lifting to my workout last night. Looks like that threw my body off guard and got headed back in the right direction.
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103,4 kg
Bugüne kadar kayıp: 23,5 kg.
Geriye kalan: 12,7 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 3,5 kg kaybediyor
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