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Iceyatu
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09 Haz 08
Iceyatu Günlüğü, 09 Haz 08
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OKAY. Well I guess i'll talk about what's been going down. A day after my last weigh-in, I actually lost another two pounds. I don't think my eating was healthy exactly, but I felt in control. I looked pretty darn good if I do say so myself, and so I felt really good too! Then I got in an arguement with my mother about how much peanut butter I was eating. It escalated to me blaming her for my being overweight as a minor blah blah blah. I felt bad about it afterwards, and as a result I started to eat. A LOT. I know I have problems, I am definitely an emotional eater and I'm pretty sure that I might have binge eating disorder. Well, long story short, I've since gained 3 pounds in about six days. I feel pretty bad, but I know that I have done worse before. I think I'm going to look up some overeaters anonymous groups near by.
88,5 kg
Bugüne kadar kayıp:
4,4 kg
.
Geriye kalan:
6,9 kg
.
Diyet Takibi: Uygulanamaz.
Haftada 0,5 kg alıyor
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We all have problems. I think a major step is that you are able to identify your problem and looking for solutions. Like you said you look good, do a UTURN and keep going! (P.S. I also like my peanut butter)
09 Haz 08 üye tarafından:
meonadiet
asdf
09 Haz 08 üye tarafından:
cefy
Get whatever support you need. It's an issue and it can get out of control. Most people who are overweight have emotional eating disorders but if you're binge eating, that's a bit more serious. Take care of yourself.
09 Haz 08 üye tarafından:
kimbulie
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