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WAY overate this weekend! ARGH! Just because it's gluten free, that does NOT make it healthy! BACK ON TRACK!!!!!
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53,2 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 1,0 kg.
Diyet Takibi: Düşük.
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1648 kcal
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Yağ: 73,37g | Prot: 131,94g | Karb: 117,81g.
Kahvaltı: Peanut Butter, Avocados, udis gluten free bread, Kale, Egg White, egg, whole. Akşam Yemeği: White Sweet Corn (Kernels Cut Off Cob, Frozen), Cherry Tomatoes, Extra Lean Ground Beef (96% Lean), Romaine, Cucumber (with Peel), Red Salsa. Aperatifler/Diğer: peanut butter natural, Chocolate Dipped Banana Babies, Brown Rice Cakes, True Protein Pea pp. devamı için...
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Haftada 0,6 kg alıyor
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