jasmine6313 Günlüğü, 03 Mar 19

2 weeks ago I weighed 269, now I’ve gained almost 10 pounds. I’m not sure if that’s normal, I’ve almost completely changed my diet and I still can’t lose. I have a dr. App March 12

125,6 kg Bugüne kadar kayıp: 3,6 kg.    Geriye kalan: 49,0 kg.    Diyet Takibi: Oldukça İyi.

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1869 kcal

Yağ: 89,58g | Prot: 98,27g | Karb: 171,68g.   Kahvaltı: Kwik Trip Sausage, Egg & Cheese Croissant. Öğle Yemeği: Great Value Pineapple Chunks, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Akşam Yemeği: Cuties Mandarin Orange, Comida Del Sol Chicken Quesadilla. Aperatifler/Diğer: Frankfurter or Hot Dog with Chili on Bun, Muscle Milk Genuine Chocolate. devamı için...