11 Mart 2019 için tartılma kaydı (günlük girişi yok)
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74,5 kg
Bugüne kadar kayıp: 0,4 kg.
Geriye kalan: 13,2 kg.
Diyet Takibi: Oldukça İyi.
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968 kcal
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Yağ: 33,93g | Prot: 60,98g | Karb: 111,53g.
Kahvaltı: 1% Fat Milk, Craisins, Kirkland Signature Shelled Walnuts, Redpath Brown Sugar, Oatmeal. Öğle Yemeği: Asian Pears, Mayonnaise, President's Choice Blue Menu Wild Keta Salmon Cakes, Cooked Asparagus (from Fresh). Akşam Yemeği: Broccoli, Carrots, Scalloped Potato, Ham (Boneless, Extra Lean and Regular, Cured, Roasted). devamı için...
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Haftada 0,3 kg kaybediyor
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 Yorumlar
Trying to figure out how to save and then access a meal. if I eat porridge a certain way then I just want to input that meal from my saved meals but I must be doing something wrong.
11 Mar 19 üye tarafından: gramma20
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Hi Gramma20's...welcome. I just started on January 13th, so I haven't got everything figured out. I find that once you enter an item it will come up under "recently eaten" or "most eaten". Sometimes you only need to put in a key word and something will come up that will help you. But as for your dilemma with saving the meal, well I've tried a few times and have not been successful. I love my porridge with a yogurt cup and apples
17 Mar 19 üye tarafından: nanaard
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