|
Being that this is my “upswing” that I always get after doing fasted cardio the day before, I’ll take that. Normally it’s up 2-4 lbs, but I controlled my food really well. I’m only 5 lbs from my 2nd weight loss goal, and so excited about all this progress this year!
|
101,0 kg
Bugüne kadar kayıp: 25,9 kg.
Geriye kalan: 10,3 kg.
Diyet Takibi: Oldukça İyi.
|
Haftada 1,6 kg alıyor
|