corioreo Günlüğü, 27 Mar 19

Another pound gone. There was some high stress happening this past week, so 1 lb was expected. I also didn't religously fast 18:6.

Today I had a small piece of carrot cake, and will be having 3 cups of popped theatre popcorn. Let's see what that does next week.

Now that the weather is getting warmer, activities outside will increase to help with the fat burning.

109,4 kg Bugüne kadar kayıp: 25,8 kg.    Geriye kalan: 23,2 kg.    Diyet Takibi: Oldukça İyi.