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Yesterday I got home from work and snacled out pretty bad. Had 2 cheese filled breadsticks, honey barbecue Fritos and a half a brat with a bun.... felt great while eating and I feel crappy now, not losing weight as fast as I want to and I feel like giving up
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124,5 kg
Bugüne kadar kayıp: 4,8 kg.
Geriye kalan: 47,8 kg.
Diyet Takibi: Oldukça İyi.
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1320 kcal
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Yağ: 66,42g | Prot: 50,15g | Karb: 134,57g.
Kahvaltı: Great Value Pineapple Chunks, Strawberries , Kiwi Fruit. Öğle Yemeği: Johnsonville Beef Brats, Great Value Hot Dog Buns, Ketchup . Akşam Yemeği: Taco Bell Quesadilla - Chicken, Taco Bell Soft Taco - Beef. Aperatifler/Diğer: Cheetos Crunchy Flamin' Hot, Pepsi Pepsi Max Cease Fire. devamı için...
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sabit kilo
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