I was so sick yesterday so I'm sure this number will go up. I'm still not feel really well so maybe it won't go up too much. I have to say I love seeing it......
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65,0 kg
Bugüne kadar kayıp: 5,3 kg.
Geriye kalan: 8,3 kg.
Diyet Takibi: Oldukça İyi.
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1059 kcal
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Yağ: 85,68g | Prot: 49,85g | Karb: 26,12g.
Kahvaltı: Pecan Nuts, All-Natural Regular Pork Sausage. Öğle Yemeği: Zucchini, Butter. Akşam Yemeği: Broccoli, Heavy Cream, Butter, Potatoes (Flesh, with Salt, Boiled), Hickory Smoked Spiral Sliced Ham. devamı için...
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Haftada 9,8 kg kaybediyor
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