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Did a pretty good amount of lifting last night, and I’ve noticed when I lift hard I’m always up the next day. This isn’t too bad, I was just hoping to get under 218 again today. Staying the course...
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99,1 kg
Bugüne kadar kayıp: 27,8 kg.
Geriye kalan: 8,4 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,6 kg alıyor
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