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Happy happy rainy Wednesday...positive thoughts to everyone...
Rainy day here...
Last load to move for a friend today...rest has to be done with a pickup..and other guys able to lift the stuff..
Hopefully I can get a ride on the trainer later..and if not then Thursday for sure..missing my riding time..but weight hasn’t moved ...So must be moving enough...that I’m keeping the body burning....
My body is tired ...I can tell...getting harder to get outta bed each day..not sore or hurting..just exhausted...
Gotta get going once again...have a positive day...
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128,8 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 7,7 kg.
Diyet Takibi: %100.
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676 kcal
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Yağ: 15,50g | Prot: 106,50g | Karb: 23,00g.
Kahvaltı: Great Value Boneless Skinless Chicken Breast, Kraft Mexican Style Taco Cheese, Garden of Life Organic Plant-Based sport Protein Vanilla, Simply Organic Minced Onion, Egg Beaters Egg Beaters - Original, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Great Value Green Tea. Öğle Yemeği: Great Value Cod Fillet, Birds Eye Riced Cauliflower with Savory Herb, Kraft Mexican Style Taco Cheese, Great Value Green Tea, Garden of Life Organic Plant-Based sport Protein Vanilla. devamı için...
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sabit kilo
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