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The last few weeks have been a big plateau for me, but mostly because of inconsistency with workouts and diet. It’s my own fault, which means I can fix it. I’m gonna kill it this week and get back down below 218 again.
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99,8 kg
Bugüne kadar kayıp: 27,1 kg.
Geriye kalan: 9,1 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 2,9 kg kaybediyor
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