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Feeling so low today - having a hard time facing this holiday - missing my Dad a lot.
Husband away for work and too many family members visiting for too long.
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77,9 kg
Bugüne kadar kayıp: 0,1 kg.
Geriye kalan: 77,9 kg.
Diyet Takibi: Oldukça İyi.
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1599 kcal
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Yağ: 61,54g | Prot: 110,39g | Karb: 164,95g.
Kahvaltı: Fat free milk, Health Warrior Chia Seeds, publix quick cooking oats, kirkland frozen berries, flax seed, sweet and low, Coffee (Brewed From Grounds) . Öğle Yemeği: chicken curry, white rice. Akşam Yemeği: cherry tomatoes, mixed greens, ham diced, green peppers, cucumbers, celery, broccoli, hard boiled egg, bacon . devamı için...
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Haftada 1,8 kg kaybediyor
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