|
Of course I knew it would back up a little it always does. I also had some dried apples yesterday so I'm wondering if that had anything to do with it. I would like to see the scale under 140 consistently before we leave on Sunday for California. I have good food planned for vacation and we will be walking a ton but I'm wondering how i will fair not tracking food. It will be a good expirement.
|
63,6 kg
Bugüne kadar kayıp: 6,7 kg.
Geriye kalan: 6,9 kg.
Diyet Takibi: Oldukça İyi.
|
|
1857 kcal
|
Yağ: 158,42g | Prot: 76,88g | Karb: 36,07g.
Kahvaltı: Fletcher's Masterpeice Dry Cured Bacon. Öğle Yemeği: Tarantino Mild Italian Sausage, Onions & Peppers, Dubliner Irish Cheese. Akşam Yemeği: Olives, Taco Soup, Pistachio Nuts, Cheddar Cheese. Aperatifler/Diğer: Heavy Cream, 100% Natural Crunchy Peanut Butter. devamı için...
|
Haftada 2,9 kg alıyor
|