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yesterday started out good, but by the end of the day i lost control. i was invited to a birthday get together and there was pound cake available. pound cake or any type of cake is a weakness for me. i need to control my sweet intake or i will not be successful. i have been doing just fine by not intaking any liquid calories (sweet stuff). the sugary stuff is most definitely my achilles heel.
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83,5 kg
Bugüne kadar kayıp: 0,5 kg.
Geriye kalan: 17,7 kg.
Diyet Takibi: Düşük.
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Haftada 2,0 kg kaybediyor
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