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I am so frustrated right now. I roasted a whole head of broccoli and cauliflower with a half onion on both. After a bit of research the onions are loaded with carbs, and the broccoli has a lot of carbs as well. I’ve been really good about my carb intake now this little throw in the mix makes me frustrated. I guess I’ll fish the onions out of the cauliflower and just throw the broccoli and onions away!! 😞
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119,3 kg
Bugüne kadar kayıp: 3,2 kg.
Geriye kalan: 42,2 kg.
Diyet Takibi: Oldukça İyi.
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578 kcal
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Yağ: 29,57g | Prot: 63,16g | Karb: 14,02g.
Kahvaltı: Kraft Singles 2% Milk American Cheese Slices, On The Border Medium Salsa, Scrambled Egg (Whole, Cooked) , Chicken of the Sea Chunk Light Tuna in Water (Can). Öğle Yemeği: McDonald's McDouble (No Bun or Ketchup). Aperatifler/Diğer: Great Value Canned Chunk Chicken Breast, Dill Cucumber Pickles. devamı için...
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sabit kilo
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