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Did some weights yesterday. Hunger became greatly magnified so I ate. I have to leave lifting till I'm deeper into a fast, that's the only way to do it. My impatience undoes me here :-(
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130,2 kg
Bugüne kadar kayıp: 13,6 kg.
Geriye kalan: 21,3 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 9,5 kg alıyor
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