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Two Fatsecret gals were on a tandem bicycle going up a hill. The one in front said: This is the hardest hill I have ever climbed." The other said, "Yes, it's a good thing I put on the brake, so we don't fall back down the hill".
We can all make it up our hill, regardless of the obstacles. Fasted 18.5 hours.
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47,9 kg
Bugüne kadar kayıp: 5,9 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1088 kcal
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Yağ: 72,77g | Prot: 78,00g | Karb: 25,62g.
Kahvaltı: Coffee. Öğle Yemeği: Trader Joe's Blueberry Vanilla Goat Cheese, Kirkland Signature Organic Coconut Oil, The Fishin' Co. Pollock Fillets. Akşam Yemeği: Cooked Cauliflower (from Fresh, Fat Added in Cooking), Lamb, Extra Virgin Olive Oil, Cottage Cheese (Lowfat 2% Milkfat), Trader Joe's Balsamic Vinaigrette, Trader Joe's Organic Baby Lettuce Mix, Cucumber (Peeled). devamı için...
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Haftada 0,6 kg kaybediyor
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