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after 3 days of Fasts no weight changes. eating haphazardly in the evenings. oh well better than a solid gain I guess. at this point I've realised it's a marathon a long draining marathon as opposed 2 a sprint.
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102 kg
Bugüne kadar kayıp: 8,8 kg.
Geriye kalan: 12 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,5 kg alıyor
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