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mother's day weekend was a real festival of cheating on my diet. I was afraid to even weigh myself. I've been strict on my diet all week and if i'm here today I can only imagine how high I was then from the cheating.
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67,5 kg
Bugüne kadar kayıp: 26,8 kg.
Geriye kalan: 4,0 kg.
Diyet Takibi: Oldukça İyi.
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796 kcal
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Yağ: 33,00g | Prot: 26,64g | Karb: 99,63g.
Kahvaltı: McDonald's McFlurry with Oreo Cookies. Öğle Yemeği: Prairie Farms Dairy Fat Free Skim Milk, White Castle Bologna & Egg Sandwich on Golden Bun. Aperatifler/Diğer: Schiff Melatonin. devamı için...
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Haftada 1,0 kg alıyor
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