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Time to get back on track! I haven't been recording what I ate for the last few days, but it has mostly been soft foods like ice cream and yogurt. I gained a pound since I weighed last, not that surprised though. If I even look at ice cream I will gain.
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82,1 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 23,1 kg.
Diyet Takibi: Uygulanamaz.
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902 kcal
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Yağ: 17,46g | Prot: 27,10g | Karb: 159,44g.
Kahvaltı: 1% Fat Milk, Brown Sugar, Cream Of Wheat. Öğle Yemeği: 1% Fat Milk, Brown Sugar, Cream Of Wheat. Akşam Yemeği: Cheesecake (From Mix, No-Bake Type), Brown Sugar, 1% Fat Milk, Cream Of Wheat. devamı için...
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Haftada 0,8 kg alıyor
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