Got lucky to have a flat weigh in today. Drank beer and had a late-night quarter pounder with cheese, which hasn’t happened this year. Looks like my metabolism kept up! Rehearsal and gym today for sure.
|
96,3 kg
Bugüne kadar kayıp: 30,6 kg.
Geriye kalan: 5,6 kg.
Diyet Takibi: Oldukça İyi.
|
sabit kilo
|