caraken Günlüğü, 12 Haz 19

I found that when it comes up grey and dark grey, although not purple it’s positive. I mark it positive at the doctors but just won’t enter a value. 

Might be expired or have been exposed too much air/light. Apparently, they expire after 60 days and too much air/light exposure ruins them. Depending on your level of ketosis, they should show a light peach, fuschia/magenta color, or deep purple if they work right.  

Also, after a year on keto, you're probably fat-adapted, meaning that you're burning ketone bodies for fuel (rather than glucose). As a result, fewer ketone bodies are available for excretion via urine. Skip the urine tests; use a meter to evaluate ketosis. Save $ by testing intermittently -- or even less so if you're faithful to the keto WOE. Of course, the real test is how you *feel* and how your weight has been been. 

you probably need to test the blood to be sure 

Those are bad strips! Get some new ones, and you’ll see that pretty pink/purple color you want! 😊 

Once you become keto adapted, you use the ketones for energy, so very little shows in your urine. Get a blood tester like the keto mojo for accurate results.