|
I know it's just water weight, but it feels good to go down.
|
131,1 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 54,4 kg.
Diyet Takibi: %100.
|
|
1231 kcal
|
Yağ: 95,95g | Prot: 63,78g | Karb: 27,51g.
Kahvaltı: Peach, Kerrygold Pure Irish Butter, Water, Now Foods MCT Oil, Coffee, Cream (Half & Half). Öğle Yemeği: Market Pantry Half & Half, Cheddar Cheese, Butter, Cream Cheese, Better than Bouillon Chicken Base, Broccoli Flower Clusters, Chicken Breast, Water. Akşam Yemeği: Water, Pecan Nuts, Strawberries, Kraft Avocado Oil Mayo, Baby Spinach, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Hard Parmesan Cheese, Zucchini, Pork Chops (Top Loin, Boneless). devamı için...
|
Haftada 6,4 kg kaybediyor
|