ramblemanje Günlüğü, 25 Haz 19

Today, my doggie goes in for major surgery on her leg,correcting the knee after a compound fracture when she was a wee little puppy way before I got her (about 5 months ago now) Well maybe I should say before she got me :). So sweet and soooo spoiled. She will never have to worry about being on the streets ever again. So this stress kicked off another damn bag of chips last night and a Crohn’s flare up to boot. I did take the sad move of deleting the chips from the amazon monthly delivery because it’s clear I have no self control. Yippie! Happy Tuesday everyone!

104,9 kg Bugüne kadar kayıp: 14,9 kg.    Geriye kalan: 2,8 kg.    Diyet Takibi: Oldukça İyi.

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2537 kcal

Yağ: 118,88g | Prot: 143,30g | Karb: 267,09g.   Kahvaltı: Quest Chocolate Chip Protein Cookie, thinkThin Chocolate Fudge High Protein Bar. Öğle Yemeği: Mozzarella Cheese, Boar's Head Black Forest Deli Ham. Akşam Yemeği: Pork Loin (Tenderloin) . Aperatifler/Diğer: Live G Free Gluten Free Mini Twists Pretzels , Atkins Endulge Nutty Fudge Brownie. devamı için...