NankeS Günlüğü, 01 Tem 19

Been to Europe for 2 weeks and only returned yesterday, good to see a loss. Still have a bit of swollen legs and feet but still happy.

86,5 kg Bugüne kadar kayıp: 12,5 kg.    Geriye kalan: 18,5 kg.    Diyet Takibi: Oldukça İyi.