rosio19 Günlüğü, 03 Tem 19

Today is my last day on a deficit!!! 🎊🎉🎊🎉🎊🎉😋
I will be refeeding this (my) 5 day weekend in Laughlin NV.
I will try my best to not count calories and to listen to my body 🤰 (when it comes down to food 🤪) and when I come back I’ll eat at maintenance again.
I will eat 2200-2300 calories a day.
Goal is still being under 125lbs at 5’1 tall.
Enjoy your holiday FS 🎆

54,0 kg Bugüne kadar kayıp: 36,7 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.

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2091 kcal

Yağ: 92,73g | Prot: 94,03g | Karb: 227,07g.   Kahvaltı: Cheetos Crunchy Flamin' Hot, Best Choice American Cheese Singles, Sliced Ham (Regular, Approx. 11% Fat) , White Bread , White Cake with Icing (Home Recipe or Purchased), Egg White , Egg. Öğle Yemeği: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Akşam Yemeği: Mangos . devamı için...