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YAY. I think my good friend D's advice helped me get my thinking back on track. Down today. I FELT like I needed to be down today. It's only fair, LOL! D you know what I mean, look how hard you worked (and are still working!!) before you saw something happen. And now you're on a landslide! (So everyone give props to D for being like THE MOST motivated and awesome person around!)
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64,8 kg
Bugüne kadar kayıp: 16,9 kg.
Geriye kalan: 3,5 kg.
Diyet Takibi: Oldukça İyi.
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1137 kcal
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Yağ: 27,74g | Prot: 42,73g | Karb: 183,46g.
Kahvaltı: Peach, Fiber One Chocolate Mocha. Öğle Yemeği: Uncle Bens Ready Rice Buttery Garlic, Lean Pockets Pepperoni Pizza, Coffee Mate, Coffee. Akşam Yemeği: Yellow Sweet Corn, Great Value Chicken Breast, Green Giant Sugar Snap Peas, Light Parmesan Alfredo Cheese Creations Sauce, Great Value Radiatore. devamı için...
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Haftada 0,2 kg kaybediyor
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 Yorumlar
<3 You're the best, L! Seriously. And a big congrats on the loss, too! Glad you got your game face back on!!!!! :)
05 Ağu 10 üye tarafından: redwinelover
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SturgeonQueen Kilo Geçmişi
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